I am located in Scarborough at Victoria Park Ave and Danforth Ave

Certified by Can-Fit-Pro

Red Cross First Aid

Insured by SPORTS & FITNESS  INSURANCE CANADA

Home training has many advantages: it is extremely private, there are no hassles from other gym members, and no waiting to use equipment.  Plus for many women, training at a gym can be intruding and intimidating.  My 136" x 149" studio is clean, safe and inviting environment to train in.

As you are training, you can choose to listen to music.  I provide high energy, up-to-date exciting music for the ultimate training experience.  You may also bring your own CD or play music from your I-POD.  Great music helps to set your mood for a great workout!

Equipment:

•  flat bench press (inclines/declines)

• equalizer

• step

• medicine ball

• stability ball

• variety of weights 2lbs-100lbs dumb bells

• jump rope

• elastic bands

• pull up bar

• mats

Call me today to book your  Free Consultation at 416.897.3255 or e-mail me at daretobefit@gmail.com

Last Updated: August 6, 2009